Are you looking to build a healthier relationship with YOU?
Daily Check-Ins are aids designed to help you organize your thoughts, emotions, and experiences during the day. One of the simplest ways to practice self-care is to check in with yourself throughout the day!
You can add this as your daily journaling routine, or you can use this to start journaling in some sort of way. We know this will help you get through each day!
This notepad-style workbook gives you the flexibility to do what you want with these pages. Tear them out and put them in a binder, folder or glue them in your personal journal.